This course combines practical chair based Gentle Exercises, including Tai Chi and Qigong Exercises with theory sessions which cover all aspects of health and wellbeing. How to live healthier lifestyle, benefits of exercise, benefits of relaxation and healthy eating. The course is fun and most of all will inspire you to achieve your goals and lead a healthier lifestyle.
Name: Gentle Chair Based Exercise (Bentilee Community Centre) Qualification title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Qualification type: Assessment Awarding Generic award - no awarding body Created 20160601 14:28:32 Updated 20160601 14:28:32
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WORKERS EDUCATIONAL ASSOCIATION (WEA)
national@wea.org.uk
020 7426 3450
http://www.wea.org.uk
4 Luke Street Town: LONDON
Title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Qualification: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Classification: Leisure, Travel and Tourism