Managing Stress at Work

UPDATED 20160519 13:59:06

The aim of this course is for you to develop practical techniques for managing stress.We will explore???. ??? Our understanding of stress ??? the links between stress and health and illness ??? the effects of lifestyle behaviours ??? stress management techniques??? ??? simple breathing and muscle relaxation techniques

Course information

Name: Managing Stress at Work Qualification title: Non regulated Community Learning provision, Health and Social Care Qualification type: Assessment There are no assessments, activities will be carried out in class each week. Awarding Generic award - no awarding body Created 20160519 13:59:06 Updated 20160519 13:59:06

Entry requirements

None

Provider

Richmond Adult Community College
Further Education
info@racc.ac.uk
020 8891 5907
http://www.racc.ac.uk

Address

Parkshot Town: Richmond County:Surrey

Learning aims

Title: Non regulated Community Learning provision, Health and Social Care Qualification: Non regulated Community Learning provision, Health and Social Care Classification: Health, Public Services and Care

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