Pilates: Mat-work

UPDATED 20160421 12:15:59

Mat-work exercise designed to correct poor posture, realign the back, strengthen and stretch all the muscles with the emphasis on core stability.

Course information

Name: Pilates: Mat-work Qualification title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Qualification type: Assessment Awarding Generic award - no awarding body Created 20160421 12:15:59 Updated 20160421 12:15:59

Entry requirements

Loose fitting exercise clothing, towel and clean socks, no trainers are required Equipment required Loose fitting exercise clothing, towel and clean socks, no trainers are required

Provider

Morley College
Further Education
enquiries@morleycollege.ac.uk
2074501889
http://www.morleycollege.ac.uk

Address

61 Westminster Bridge Road Town: London County:Greater London

Learning aims

Title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Qualification: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Classification: Leisure, Travel and Tourism

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