The course will surround some basic Hatha Yoga postures, with an emphasis on lifting and opening the chest. The postures are broken down into simple gentle movements, using the available equipment to enable those with physical difficulty to make the shape of the posture. The postures are taught in sequence and in cycles. To enrol on the Community courses please contact or visit the centres for a referral form before the term begins.
Name: Gentle Yoga Swiss Cottage Community Centre Summer Qualification title: - Qualification type: No qualification Assessment Awarding - Created 20160419 15:17:12 Updated 20160419 15:17:12
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WESTMINSTER KINGSWAY COLLEGE
Further Education
courseinfo@westking.ac.uk
020 7963 418
http://www.westking.ac.uk/
Kings Cross Centre
211 Grays Inn Road
Town:
CITY OF LONDON
County:Greater London