DDMIX is a new full body aerobic workout based on a range of different dance styles with easy to follow steps. Created by Darcey Bussell and Nathan Clarke it is fun, entertaining and stimulates the body and mind. The aim of DDMIX is to get people moving without being intimidated by the word 'dance' or the technicality of the steps, but instead to give a full body workout that is such fun that you don't even notice that you are 'exercising'. With the vast number of dance styles around the world to choose from, no one will ever get bored! Our existing genres include the 1960's, Line Dance, Bollywood, 1970's Disco, African, Greek and Scottish and many more - you will always find something to enjoy. Our classes are based on a range of different dance styles with easy to follow steps. Using their extensive knowledge of dance, Darcey and Nathan provide a 'flavour' of different genres ranging from line dance to jive, Bollywood to Charleston and so many more so that everyone finds a style they like. The 2-3 minute genres are combined to form numerous 45-50 minute programs and with a variety of aerobic levels and complexity, DDMIX suits a wide range of clientele of all abilities. DDMIX is all about having fun, so you don't even realise you are exercising. Why not give it a go! Here is the link to the DDMIX website to tell you more: www.diversedancemix.com
Name: DDMIX - Diverse Dance Mix Qualification title: Non regulated Community Learning provision, Performing Arts Qualification type: Assessment Awarding Generic award - no awarding body Created 20160414 15:11:50 Updated 20160414 15:11:50
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LBHF
alssinfo@lbhf.gov.uk
0208 753 3600
http://hfals.co.uk
MacBeth Centre
Macbeth Street
Town:
London
Title: Non regulated Community Learning provision, Performing Arts Qualification: Non regulated Community Learning provision, Performing Arts Classification: Arts, Media and Publishing