This short course is designed to give you a series of simple strengthening and stretching exercises to gain and maintain a strong and flexible back. You will also learn more about the relationship between the muscles of the back, buttocks and abdomen and why they are important for overall back health
Name: Be good to your back Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20160414 15:11:50 Updated 20160414 15:11:50
None
LBHF
alssinfo@lbhf.gov.uk
0208 753 3600
http://hfals.co.uk
MacBeth Centre
Macbeth Street
Town:
London
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism