Dance Fitness

UPDATED 20160412 14:29:10

This Dance Fitness class will offer a fusion of contemporary and jazz/commercial dance styles. The sessions will include a fun warm up, dance routine and cool down. You will aim to improve flexibility, co-ordination and cardiovascular fitness. You will learn to move with confidence and have the chance to be creative by contributing to class choreography if and when you feel comfortable doing so. Men and women are welcome - no previous dance experience is necessary.

Course information

Name: Dance Fitness Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20160412 14:29:10 Updated 20160412 14:29:10

Entry requirements

Please be prepared to work in bare feet. Please wear comfortable clothing that you can easily move in. A bottle of water. Equipment required Please be prepared to work in bare feet. Please wear comfortable clothing that you can easily move in. A bottle of water.

Provider

Kent Training and Apprenticeship Service / Kent Adult Education (Community Learning and Skills)
adult.education@kent.gov.uk
0845 606 5606
http://www.kent.gov.uk/adulted

Address

Head Office
College Road Town: Sittingbourne County:Kent

Learning aims

Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism

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