Ladies Gentle Exercise

UPDATED 20160407 13:17:48

These classes are based around a series of exercises each being a set of coordinated movements designed to develop a sense of rhythm and balance while you stretch and strengthen your muscles and mobilise joints.

Course information

Name: Ladies Gentle Exercise Qualification title: - Qualification type: No qualification Assessment Not applicable. Awarding - Created 20160407 13:17:48 Updated 20160407 13:17:48

Entry requirements

None Equipment required None

Provider

STAFFORD COLLEGE
Further Education
enquiries@staffordcoll.ac.uk
01785 223800
http://www.staffordcoll.ac.uk

Address

Earl Street Town: STAFFORD County:Staffordshire