Venue Thomas Gray Centre, Queens Road, Slough. SL1 3QWDuration 6-8pm When Wednesday 5th November2014Cost FreeCourse Code V001T11432Course Aims:This workshop aims to give you all round support from helping you identify causes of stress through to strategies to help you on a practical and emotional level! A fun and interactive workshop in a supportive environment - not to be missed! At the end of this workshop you will: - Be able to identify the signs and symptoms of being stressed and overwhelmed- Be able to incorporate 3 practical solutions to reduce the impact of stress on your day to day life- Know 3 natural remedies to help you cope with stress emotionally without experiencing side effectsRegistration: Call 01753 476611 to book your place. Please bring photo ID on the day.Where do I go next after this course? Further health and wellbeing courses
Name: Z0002081 - Managing Stress Qualification title: Non regulated Community Learning provision, Health and Social Care Qualification type: Assessment Awarding Generic award - no awarding body Created 20160407 12:39:58 Updated 20160407 12:39:58
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Slough Borough Council
lifelonglearning@slough.gov.uk
01753 476611
St Martins Place
51 Bath Road
Town:
Slough
County:Berkshire
Title: Non regulated Community Learning provision, Health and Social Care Qualification: Non regulated Community Learning provision, Health and Social Care Classification: Health, Public Services and Care