Keep Fit for the Young at Heart

UPDATED 20160315 09:54:54

This is an exercise programme containing simple aerobics, toning of muscles, joint mobility and simple dances all set to uplifting music.

Course information

Name: Keep Fit for the Young at Heart Qualification title: - Qualification type: No qualification Assessment Awarding - Created 20160315 09:54:54 Updated 20160315 09:54:54

Entry requirements

Comfortable clothing - flat shoes/trainers and a mat. Equipment required Comfortable clothing - flat shoes/trainers and a mat.

Provider

ST VINCENT COLLEGE
Further Education
info@stvincent.ac.uk
023 9258 8311
http://www.stvincent.ac.uk

Address

Mill Lane Town: GOSPORT County:Hampshire

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