Mindfulness and Managing Stress

UPDATED 20160314 13:45:43

Learning outcomes for Mindfulness Course:-Mindfulness techniques to reduce the impact of stress,anxiety and depressionLearn how to boost your attention, concentrationand improve relationshipsLearn mind and body techniques to help you manage yourthoughts and feelingsPractise meditation, breathing and yoga techniques torelate to day-to-day experiencesFor further information please contact RHG Consult Ltd - 0345 603 9311

Course information

Name: Mindfulness and Managing Stress Qualification title: Non regulated Community Learning provision, Health and Social Care Qualification type: Assessment Awarding Generic award - no awarding body Created 20160314 13:45:43 Updated 20160314 13:45:43

Entry requirements

None

Provider

RHG Consult Limited
info@rhgconsult.co.uk
07764583204
http://www.rhgconsult.co.uk/

Address

Welton House
Limekiln Way, Greetwell Road Town: Lincoln County:Rutland

Learning aims

Title: Non regulated Community Learning provision, Health and Social Care Qualification: Non regulated Community Learning provision, Health and Social Care Classification: Health, Public Services and Care

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