Emphasis on mobility, posture, co-ordination and general fitness - involving standing and chair based work.A gentle workout to music suitable for all levels of fitness.
Name: Keep Fit for Seniors Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20160226 15:26:12 Updated 20160226 15:26:12
None
Brockenhurst College
Further Education
enquiries@brock.ac.uk
01590 625555
http://www.brock.ac.uk
Lyndhurst Road Town: BROCKENHURST
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism