A fun and social course for adults with learning disabilities. Learn simple, safe and effective movements to make you feel more relaxed, ease out tired joints and gently improve mobility. Learn some relaxation techniques, simple guided meditations, postures to stretch out muscles and any aches and pains and learn some gentle movements to improve mobility. Please wear loose comfortable clothing and bring a bottle of water/refreshment with you each week. It is not possible to enrol on-line for this course. For more information and to enrol please call the ALD Team on 01865 791037.
Name: Yoga for wellbeing Qualification title: Non regulated Community Learning provision, Foundations for Learning and Life Qualification type: Assessment Please see our website for full course information including assessment methods. http://www.abingdon-witney.ac.uk Awarding Generic award - no awarding body Created 20160223 17:33:10 Updated 20160223 17:33:10
You will be informed of any equipment requirements prior to starting the course. Equipment required You will be informed of any equipment requirements prior to starting the course.
ABINGDON AND WITNEY COLLEGE
Further Education
enquiry@abingdon-witney.ac.uk
01235 555585
http://www.abingdon-witney.ac.uk
Wootton Road Town: ABINGDON County:Oxfordshire
Title: Non regulated Community Learning provision, Foundations for Learning and Life Qualification: Non regulated Community Learning provision, Foundations for Learning and Life Classification: Preparation for Life and Work