The aims of this session are to: - To introduce the benefits of immediate and long term physical activity for fitness and health. - To help learners towards a healthier lifestyle for physical, social and mental well being. - To build confidence and improve functional movement such as agility, balance, co-ordination, posture, power, reaction time and muscular endurance. Please wear comfortable clothes that allow freedom of movement. Please bring along a notebook and pen or pencil
Name: Fitness through movement Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Please see our website for full course information including assessment methods. http://www.abingdon-witney.ac.uk Awarding Generic award - no awarding body Created 20160223 17:33:04 Updated 20160223 17:33:04
You will be informed of any equipment requirements prior to starting the course. Equipment required You will be informed of any equipment requirements prior to starting the course.
ABINGDON AND WITNEY COLLEGE
Further Education
enquiry@abingdon-witney.ac.uk
01235 555585
http://www.abingdon-witney.ac.uk
Wootton Road Town: ABINGDON County:Oxfordshire
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism