This course is suitable for beginners and those who wish to develop their meditation practice. It will consist of two elements - theory and practice. We will look at the benefits of meditation and why it is growing in popularity for stress management and improved well-being.
Name: Yoga and meditation - spring Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment The course tutor will use a range of methods to assess progress on the course. These may include: Observation, completion of Individual Learning Plan which will be updated regularly, evaluation of work samples, question and answer sessions. Awarding Generic award - no awarding body Created 20160218 13:25:16 Updated 20160218 13:25:16
You may be asked to provide additional items for your course eg. yoga mat / blanket etc. Please do not purchase anything before your first session unless requested to do so. No liability can be accepted for expenses incurred for a course cancelled / altered at short notice. Equipment required You may be asked to provide additional items for your course eg. yoga mat / blanket etc. Please do not purchase anything before your first session unless requested to do so. No liability can be accepted for expenses incurred for a course cancelled / altered at short notice.
ADULT LEARNING LEWISHAM
adultlearning@lewisham.gov.uk
020 8314 3300
http://www.lewisham.gov.uk/adultlearning
2nd Floor Laurence House
1 Catford Road
Town:
LEWISHAM
County:GREATER LONDON
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism