Pilates matwork conditioning: beginners

UPDATED 20160204 15:58:56

Discover the difference the Pilates system of movements can make to your life. Learn controlled movements and breathing patterns that will develop your core control, tone muscles and improve strength and posture. Ideal if you are new to Pilates or if you want to work at a more gentle level.

Course information

Name: Pilates matwork conditioning: beginners Qualification title: Non regulated SFA formula funded provision, Entry Level, Sport, Leisure and Recreation, Up to 12 hrs, PW B Qualification type: Assessment Awarding Generic award - no awarding body Created 20160204 15:58:56 Updated 20160204 15:58:56

Entry requirements

None

Provider

CITY LIT
Further Education
infoline@citylit.ac.uk
020 7831 7831
http://www.citylit.ac.uk

Address

1-10 Keeley Street Town: London

Learning aims

Title: Non regulated SFA formula funded provision, Entry Level, Sport, Leisure and Recreation, Up to 12 hrs, PW B Qualification: Non regulated SFA formula funded provision, Entry Level, Sport, Leisure and Recreation, Up to 12 hrs, PW B Classification: Leisure, Travel and Tourism

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