Stress is part of human life and in itself is not a problem; it is something that affects us all. But when stress becomes overwhelming it can have a negative impact. This course will provide an understanding of the physical and psychological effects of stress and explore simple techniques to manage and reduce stress to promote positive wellbeing.
Name: An Introduction to Stress Management Techniques Qualification title: Non regulated SFA formula funded provision, Level 1, Foundations for Learning and Life, 13 to 20 hrs, PW A Qualification type: Assessment Awarding Generic award - no awarding body Created 20160115 15:07:04 Updated 20160115 15:07:04
None
WORKERS EDUCATIONAL ASSOCIATION (WEA)
national@wea.org.uk
020 7426 3450
http://www.wea.org.uk
4 Luke Street Town: LONDON
Title: Non regulated SFA formula funded provision, Level 1, Foundations for Learning and Life, 13 to 20 hrs, PW A Qualification: Non regulated SFA formula funded provision, Level 1, Foundations for Learning and Life, 13 to 20 hrs, PW A Classification: Preparation for Life and Work