This 10 week 'Kettlercise' course in Sittingbourne will enable students to use kettlebells to exercise and improve their health and fitness., , This course is a mixed ability class; suitable for beginners, more experienced and advanced students. This 'Kettlercise' course is aimed at anyone interested in exercise, keep fit and maintaining an active, healthy lifestyle.
Name: Kettlercise Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20160113 14:03:33 Updated 20160113 14:03:33
You will need supportive, comfortable clothing that allows ease of movement. Denim jeans, formal trousers, skirts or a dress are not suitable for this activity. You will be exercising in socks or bare feet. You may be advised not to take part if you are not dressed appropriately. , , Students can bring a mat to work on and may wish to bring a towel. Please bring water and avoid eating one and a half hours prior to exercising. Equipment required You will need supportive, comfortable clothing that allows ease of movement. Denim jeans, formal trousers, skirts or a dress are not suitable for this activity. You will be exercising in socks or bare feet. You may be advised not to take part if you are not dressed appropriately. , , Students can bring a mat to work on and may wish to bring a towel. Please bring water and avoid eating one and a half hours prior to exercising.
Kent Training and Apprenticeship Service / Kent Adult Education (Community Learning and Skills)
adult.education@kent.gov.uk
0845 606 5606
http://www.kent.gov.uk/adulted
Head Office
College Road
Town:
Sittingbourne
County:Kent
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism