Improve your posture, realign your body and strengthen your core stability with flowing, controlled Pilates movements. How to stand and sit in correct alignment.How to activate core muscles.To learn and practice a range of Level 1 Pilates exercises. No No
Name: Pilates Stage 1 Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20160113 11:12:02 Updated 20160113 11:12:02
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Bromley Adult Education College
enquiries@baec.ac.uk
n/a
Kentwood Centre
Kingsdale Road
Town:
Penge
County:London
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism