Mat-work exercise designed to correct poor posture, realign the back, strengthen and stretch all the muscles with the emphasis on core stability.
Name: Pilates: Mat-work Qualification title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Qualification type: Assessment Awarding Generic award - no awarding body Created 20160107 08:44:37 Updated 20160107 08:44:37
Loose comfortable clothing that can be layered up and down Equipment required Loose comfortable clothing that can be layered up and down
Morley College
Further Education
enquiries@morleycollege.ac.uk
2074501889
http://www.morleycollege.ac.uk
61 Westminster Bridge Road Town: London County:Greater London
Title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Qualification: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Classification: Leisure, Travel and Tourism