Pilates focuses on building your body's core strength and improving your posture through a series of stretching and conditioning exercises. It provides a complete body workout and helps you to develop an awareness of how your body works, helping your mind and body to work in harmony.
Name: Pilates Beginners Qualification title: Non regulated provision, Entry Level, Sport, Leisure and Recreation Qualification type: Assessment None Awarding Generic award - no awarding body Created 20151217 11:21:17 Updated 20151217 11:21:17
See course description Equipment required See course description
Strode's College
Further Education
info@strodes.ac.uk
01784437506
http://www.strodes.ac.uk
Strode's College,
High Street,
Town:
Egham,
County:Surrey
Title: Non regulated provision, Entry Level, Sport, Leisure and Recreation Qualification: Non regulated provision, Entry Level, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism