This course is suitable for those who wish to participate in a gentle yoga class to develop strength, suppleness and stamina but find a general class unsuitable because of back pain.It is based on Hatha yoga, which is about bringing mind, body and spirit together in harmony.Fitness classes contribute to a healthy lifestyle and an improved wellbeing, which will benefit you at home and at work.
Name: Yoga To Help Manage Your Lower Back Pain Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20151215 11:22:01 Updated 20151215 11:22:01
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Redbridge Institute
Further Education
enquiries@redbridge-iae.ac.uk
020 8550 2398
http://www.redbridge-iae.ac.uk
Gaysham Avenue
Gants Hill
Town:
Ilford
County:Essex
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism