Allow yourself to be guided through the flowing and graceful movements of a Tai Chi form, which is a gentle exercise, meditation to movement, improves your posture and promotes co-ordination whilst easing stress at the same time.
Name: Gentle Tai Chi Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20151214 13:20:32 Updated 20151214 13:20:32
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Southend Adult Community College
sacc@southend-adult.ac.uk
01702 445700
http://www.southend-adult.ac.uk
Ambleside Drive Town: Southend on Sea County:Essex
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism