Yoga- For Over 60's Mixed Ability

UPDATED 20151208 12:50:23

B08C04BX: To provide a safe and enjoyable learning experience of Yoga. To improve your flexibility and balance and your ability to relax. This course is designed for those looking to improve and maintain a healthy lifestyle through physical activity or health awareness. This course is suitable for learners of all abilities including those with no experience. Yoga is non-competitive and you will be able to work at your own level, whether as an absolute beginner or a more experienced learner.

Course information

Name: Yoga- For Over 60's Mixed Ability Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment You will be asked to complete an Individual Learning Record (ILR) at the beginning of the course/workshop. The ILR is a way for you to identify your strengths, challenges and interests and set your own personal targets. This, in turn, will inform the tutor of your starting point and ensure you get the best out of your course. With your tutor you will revisit the ILR regularly so that progress and further actions can be discussed, agreed and recorded. Awarding Generic award - no awarding body Created 20151208 12:50:23 Updated 20151208 12:50:23

Entry requirements

Please see the course information at https://www.aspiresussex.org.uk/course-details?cid=B08C04BX Equipment required Please see the course information at https://www.aspiresussex.org.uk/course-details?cid=B08C04BX

Provider

ASPIRE
enquiries@aspiresussex.org.uk
0345 6010161
https://www.aspiresussex.org.uk

Address

ASPIRE SUSSEX LTD
MARLE PLACE, LEYLANDS ROAD Town: BURGESS HILL County:WEST SUSSEX

Learning aims

Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism

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