This course will teach you how to relax into a very calming meditation experience where you will feel infinite stillness, quietness and profound wellbeing. As the course develops you'll achieve this enriching and empowering state of mind with greater ease, thereby promoting self value/confidence, emotional stability and a greater sense of control in your life.
Name: Mindfulness Meditation Qualification title: Non regulated Community Learning provision, Nursing and Subjects and Vocations Allied to Medicine Qualification type: Assessment You will learn a variety of techniques, some drawn from spiritual disciplines and also modern psychology, to achieve the depth and duration of meditation experience you desire. Your progress will be greatly assisted by playing the Course CD during the week to consolidate learning. Awarding Generic award - no awarding body Created 20151208 11:22:54 Updated 20151208 11:22:54
Telephone 020 3045 5176 for details Equipment required Telephone 020 3045 5176 for details
The Learning Centre Bexley
enquiries@tlcbexley.ac.uk
020 3045 5176
http://www.thelearningcentrebexley.ac.uk/
5 Brampton Road Town: Bexleyheath County:Kent
Title: Non regulated Community Learning provision, Nursing and Subjects and Vocations Allied to Medicine Qualification: Non regulated Community Learning provision, Nursing and Subjects and Vocations Allied to Medicine Classification: Health, Public Services and Care