Yoga

UPDATED 20150916 14:27:51

Are you looking for a deeper awareness of getting in touch with your body and improving your level of flexibility and fitness? Yoga is an exercise for all ages and leads to good posture, a relaxed body and mind and increased ability to cope with stress. This course is suitable for Beginners

Course information

Name: Yoga Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20150916 14:27:51 Updated 20150916 14:27:51

Entry requirements

None

Provider

Southend Adult Community College
sacc@southend-adult.ac.uk
01702 445700
http://www.southend-adult.ac.uk

Address

Ambleside Drive Town: Southend on Sea County:Essex

Learning aims

Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism

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