Are you looking for a way to de - stress and improve your level of flexibility and fitness? Pilates is an exercise for all ages. It develops strength and endurance, leading to good posture, a relaxed body and mind. This course is suitable for Beginners.
Name: Pilates Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20150916 14:27:37 Updated 20150916 14:27:37
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Southend Adult Community College
sacc@southend-adult.ac.uk
01702 445700
http://www.southend-adult.ac.uk
Ambleside Drive Town: Southend on Sea County:Essex
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism