This course will explain how making positive changes can help maintain a healthy lifestyle and promote a positive mental attitude. The sessions willl look at techniques to reduce anxiety, stress and depression and look at food to improve your mood and the effect of colours on your wellbeing.
Name: Health and Wellbeing Qualification title: Non regulated Community Learning provision, Nursing and Subjects and Vocations Allied to Medicine Qualification type: Assessment Awarding Generic award - no awarding body Created 20150907 10:45:13 Updated 20150907 10:45:13
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DUDLEY METROPOLITAN BOROUGH COUNCIL
kid.cs@dudley.gov.uk
01384 815178
http://online.dudley.gov.uk/community/education/knowledge_dn/default.aspx
Adult and Community Learning Team
Tipton Road
Town:
DUDLEY
Title: Non regulated Community Learning provision, Nursing and Subjects and Vocations Allied to Medicine Qualification: Non regulated Community Learning provision, Nursing and Subjects and Vocations Allied to Medicine Classification: Health, Public Services and Care