This course is designed for those who wish to work in the Health and Fitness Industry and provides the skills and experience needed to competently instruct clients in the role of a Personal Trainer.The course focuses on refining specific gym instruction skills that are relevant to a personal trainer and involves:Anatomy and Physiology including:-The Heart and Circulation SystemThe Respiratory SystemStructure and Function of The SkeletonMusculoskeletal SystemPostural and Core StabilityThe Nervous & Energy Systems and their Relation to ExerciseDesigning Managing and Adapting a Personal Training ProgrammeMotivating and Communicating Effectively with ClientsProgramming Safe and Effective Exercise for a Range of ClientThe Health Benefits of Physical Activity and the Importance of Healthy EatingApplying the Principles of Nutrition to Support Client Goals as Part of an Exercise and Physical Activity ProgrammePlanning Marketing and Selling Services to ClientsHealth Safety & Welfare
Name: Diploma in Personal Training (CYQ) - Level 3 Qualification title: NVQ Diploma in Personal Training (QCF) Qualification type: Other regulated/accredited qualification Assessment The course is assessed through a mixture of coursework portfolio of evidence multiple choice theory examination and practical assessments. Awarding Central YMCA Qualifications Created 20150902 09:13:42 Updated 20150902 09:13:42
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Middlesbrough College
Further Education
courseinfo@mbro.ac.uk
01642 333333
http://www.mbro.ac.uk
Dock Street Town: Middlesbrough