Pilates technique and exercise that work the whole body in a controlled, calm, safe and effective way following on from the beginners class with deeper work on the stability muscles of the spine, and introduction of small equipment for further challenges.
Name: PILATES IMPROVERS Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20150826 15:31:14 Updated 20150826 15:31:14
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KINGSTON ADULT EDUCATION
Further Education
adult.education@kingston.gov.uk
020 8547 6875
http://www.kingston.gov.uk/adulteducation
King Charles Centre
Hollyfield Road
Town:
Surbiton
County:Surrey
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism