Exercise alone, taken in short bursts, will not roll back damage done by caused by unsuitable loads placed on unready tissues, inertia or poor physical training habits. This course seeks to address the restoration to flexibility and power after injury, underpin demanding sports by providing core strength and provide advice on a substantial but do-able programme of small daily 'work pieces'.Classical Pilates addresses issues of alignment and optimal positions for the bony architecture of the body.
Name: Classical Pilates Plus For Men Qualification title: Non regulated Community Learning provision, Performing Arts Qualification type: Assessment Awarding Generic award - no awarding body Created 20150819 10:26:55 Updated 20150819 10:26:55
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Cambridgeshire Adult Learning and Skills
n/a
http://www.cambridgeshire.net/courses/Default.aspx
Shire Hall
Cambridge
Town:
Cambridgeshire
Title: Non regulated Community Learning provision, Performing Arts Qualification: Non regulated Community Learning provision, Performing Arts Classification: Arts, Media and Publishing