This course will give Learners a basic introduction to Pilates. No experience necessary. Pilates can help:improve muscle tone,increase flexibility,improve posture and balance,strengthen back and abdominal muscles and reduce stress.
Name: Pilates For Beginners Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20150819 10:25:36 Updated 20150819 10:25:36
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Cambridgeshire Adult Learning and Skills
n/a
http://www.cambridgeshire.net/courses/Default.aspx
Shire Hall
Cambridge
Town:
Cambridgeshire
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism