Experience a range of gentle Yoga postures to improve health and wellbeing and lower stress levels. Working at your own pace to carry out stretching, breath work and relaxation in a class with a range of abilities. Bring a Yoga mat and any other equipment that you are used to using for example blocks and belts. Please note that standing postures will be carried out in bare feet and you will need a blanket for relaxation. Bring a bottle of water for re-hydration.
Name: Yoga - mixed ability Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Please see our website for full course information including assessment methods. http://www.abingdon-witney.ac.uk Awarding Generic award - no awarding body Created 20150812 11:07:05 Updated 20150812 11:07:05
You will be informed of any equipment requirements prior to starting the course. Equipment required You will be informed of any equipment requirements prior to starting the course.
ABINGDON AND WITNEY COLLEGE
Further Education
enquiry@abingdon-witney.ac.uk
01235 555585
http://www.abingdon-witney.ac.uk
Wootton Road Town: ABINGDON County:Oxfordshire
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism