This course combines practical based seated Gentle Exercises and Tai Chi Exercises with theory sessions which cover all aspects of health and wellbeing. How to live healthier lifestyle, benefits of exercise and healthy eating. The course is fun and most of all will inspire you to achieve your goals and lead a healthier lifestyle.
Name: GOSW2 CHAIR BASED EXERCISE COBRIDGE HEALTH CENTRE Qualification title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 21 to 44 hrs, PW B Qualification type: Assessment Awarding Generic award - no awarding body Created 20150805 17:36:41 Updated 20150805 17:36:41
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WORKERS EDUCATIONAL ASSOCIATION (WEA)
national@wea.org.uk
020 7426 3450
http://www.wea.org.uk
4 Luke Street Town: LONDON
Title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 21 to 44 hrs, PW B Qualification: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 21 to 44 hrs, PW B Classification: Leisure, Travel and Tourism