Introducing the basic skills in exercising safely, including Pilates and Tai Chi elements. Including standing and seated work, encouraging mobilization of joints safely, with stabilization of the lower back. Flowing movements are included to promote relaxation.
Name: Keep Moving! Qualification title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 45 to 68 hrs, PW B Qualification type: Assessment Awarding Generic award - no awarding body Created 20150805 17:26:19 Updated 20150805 17:26:19
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WORKERS EDUCATIONAL ASSOCIATION (WEA)
national@wea.org.uk
020 7426 3450
http://www.wea.org.uk
4 Luke Street Town: LONDON
Title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 45 to 68 hrs, PW B Qualification: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 45 to 68 hrs, PW B Classification: Leisure, Travel and Tourism