Yoga improves your strength and flexibility. Movement is coordinated with the breath helping to calm the mind. Classes always end with a deep relaxation. This course will focus on Prone Back Bending poses, safe practise of Inversions and enhancing Breathing/ Meditation practice using Hand Mudras.
Name: Yoga For All Qualification title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 21 to 44 hrs, PW B Qualification type: Assessment Awarding Generic award - no awarding body Created 20150805 16:42:47 Updated 20150805 16:42:47
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WORKERS EDUCATIONAL ASSOCIATION (WEA)
national@wea.org.uk
020 7426 3450
http://www.wea.org.uk
4 Luke Street Town: LONDON
Title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 21 to 44 hrs, PW B Qualification: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 21 to 44 hrs, PW B Classification: Leisure, Travel and Tourism