The aim of this course will be to improve fitness, co - ordination and toning through simple dance inspired moves at a more gentle pace than regular Zumba. All the same steps, plus exotic music tailored to suit your needs. Have fun in this energising, Latin based exercise class - where you can push yourself to your comfortable limits. Perfect for mature, active participants looking to spice up their fitness.
Name: Zumba Gold Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20150728 15:21:30 Updated 20150728 15:21:30
- Loose fitting, gym clothing - Trainers a must - Lots of water Equipment required - Loose fitting, gym clothing - Trainers a must - Lots of water
SURREY COUNTY COUNCIL
adultlearning@surreycc.gov.uk
0300 200 1044
https://www.surreycc.gov.uk/schools-and-learning/adult-learning
COUNTY HALL
PENRHYN ROAD
Town:
KINGSTON UPON THAMES
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism