Improve your posture, learn how to relax and breathe correctly, strengthen your body and become more aware of how you use your body in day to day life. Improve your general wellbeing with Pilates. It will make a difference.
Name: Summer Pilates: All Abilities Qualification title: Non regulated provision, Entry Level, Sport, Leisure and Recreation Qualification type: Assessment Students watch demonstrations and have a go at movements. Awarding Generic award - no awarding body Created 20150722 14:11:11 Updated 20150722 14:11:11
Towel and water. Mats and blocks are provided. Equipment required Towel and water. Mats and blocks are provided.
The Learning Centre Bexley
enquiries@tlcbexley.ac.uk
020 3045 5176
http://www.thelearningcentrebexley.ac.uk/
5 Brampton Road Town: Bexleyheath County:Kent
Title: Non regulated provision, Entry Level, Sport, Leisure and Recreation Qualification: Non regulated provision, Entry Level, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism