Mindful Meditation

UPDATED 20150722 14:10:53

This course will teach you how to relax into a very calming meditation experience where you will feel infinite stillness, quietness and profound wellbeing. As the course develops you'll achieve this enriching and empowering state of mind with greater ease, thereby promoting self value/confidence, emotional stability and a greater sense of control in your life.

Course information

Name: Mindful Meditation Qualification title: Non regulated Community Learning provision, Nursing and Subjects and Vocations Allied to Medicine Qualification type: Assessment You will learn a variety of techniques, some drawn from spiritual disciplines and also modern psychology to achieve the depth and duration of meditation experience you desire. Your progress will be greatly assisted by playing Course CD after the course to consolidate learning. Awarding Generic award - no awarding body Created 20150722 14:10:53 Updated 20150722 14:10:53

Entry requirements

There is a Course CD , please bring 12 pounds. Course CD available from tutor. Cost 12GBP. Equipment required There is a Course CD , please bring 12 pounds. Course CD available from tutor. Cost 12GBP.

Provider

The Learning Centre Bexley
enquiries@tlcbexley.ac.uk
020 3045 5176
http://www.thelearningcentrebexley.ac.uk/

Address

5 Brampton Road Town: Bexleyheath County:Kent

Learning aims

Title: Non regulated Community Learning provision, Nursing and Subjects and Vocations Allied to Medicine Qualification: Non regulated Community Learning provision, Nursing and Subjects and Vocations Allied to Medicine Classification: Health, Public Services and Care

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