Try Pilates

UPDATED 20150720 11:14:05

This Pilates course will give you a baisc introduction to Pilates and an opportunity to perform a variety of postures to help you develop strength and stability in your core muscles. For those who have an interest in Pilates and would like to find out whether it is for them before committing to our longer courses.

Course information

Name: Try Pilates Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20150720 11:14:05 Updated 20150720 11:14:05

Entry requirements

You will need supportive, comfortable clothing that allows ease of movement. Denim jeans, formal trousers, skirts or dresses are not suitable for this activity. You may be advised not to take part if you are not dressed appropriately. Please bring water and avoid eating one and a half hours prior to exercising. Equipment required You will need supportive, comfortable clothing that allows ease of movement. Denim jeans, formal trousers, skirts or dresses are not suitable for this activity. You may be advised not to take part if you are not dressed appropriately. Please bring water and avoid eating one and a half hours prior to exercising.

Provider

Kent Training and Apprenticeship Service / Kent Adult Education (Community Learning and Skills)
adult.education@kent.gov.uk
0845 606 5606
http://www.kent.gov.uk/adulted

Address

Head Office
College Road Town: Sittingbourne County:Kent

Learning aims

Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism

Other courses

Piano Masterclass Non regulated SFA formula funded provision, Entry Level, Performing Arts, Up to 12 hrs, PW E
CITY LIT
London
L2 EXTENDED CERTIFICATE IN TRAVEL AND TOURISM Extended Certificate in Travel and Tourism (QCF)
North Lindsey College
Scunthorpe
Maths -
The Queen Katherine School
Kendal
Jazz guitar 2 Non regulated SFA formula funded provision, Entry Level, Performing Arts, 13 to 20 hrs, PW E
CITY LIT
London
Information Communication Technology AS GCE AS Level in Information and Communication Technology
Worthing College
Worthing
Award in Education and Training (Level 3 / 4) NEW Saturday Intensive Award in Education and Training (QCF)
East Surrey College
Redhill