This is designed specifically for people who have limited fitness levels, who need extra assistance in using yoga techniques to improve strength, flexibility and body awareness. You will learn basic breathing and relaxation techniques.
Name: Over 60'S - Chair Yoga Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20150715 15:26:53 Updated 20150715 15:26:53
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HILLINGDON ADULT & COMMUNITY LEARNING
hae@hgfl.org.uk
01895 254766
https://www.hillingdon.gov.uk/adultlearning
HILLINGDON ADULT AND COMMUNITY LEARNING
PARK ROAD
Town:
UXBRIDGE
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism