This course will improve your general level of fitness, inc. cardiovascular, muscle strength, balance, flexibility and tone.Fitness classes contribute to a healthy lifestyle and an improved well-being which will benefit you athome and at work.
Name: Keep Fit For Women 60+ - All Levels Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20150617 13:54:33 Updated 20150617 13:54:33
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Redbridge Institute
Further Education
enquiries@redbridge-iae.ac.uk
020 8550 2398
http://www.redbridge-iae.ac.uk
Gaysham Avenue
Gants Hill
Town:
Ilford
County:Essex
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism