This course is suitable for those already confident in applying the basic techniques of Pilates, and who have been advised by the tutor that this is the correct level course for them.It will improve flexibility, mobility, muscle tone and strength, breathing and relaxation.Fitness classes contribute to a healthy lifestyle and an improved well-being which will benefit you at home and at work.
Name: Pilates - Improvers Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20150617 13:54:33 Updated 20150617 13:54:33
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Redbridge Institute
Further Education
enquiries@redbridge-iae.ac.uk
020 8550 2398
http://www.redbridge-iae.ac.uk
Gaysham Avenue
Gants Hill
Town:
Ilford
County:Essex
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism