Improve your stamina, strength and flexibility. Experience the full benefits of yoga. Learn relaxation techniques and reduce stress levels. To perform a series of standing and seated postures, spinal twists, forward and back bends, inverted postures and relaxation techniques. Yes, with the agreement of the tutor. No.
Name: Yoga for Beginners Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment There will be continuous informal assessment throughout the course by observation and questions and answers. The tutor will give regular feedback on your progress throughout the course. Awarding Generic award - no awarding body Created 20150615 12:20:02 Updated 20150615 12:20:02
None
Bromley Adult Education College
enquiries@baec.ac.uk
n/a
Kentwood Centre
Kingsdale Road
Town:
Penge
County:London
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism