Improve your core and muscular control, flexibility, strength, breathing techniques and posture. Learn a series of interconnected movements, each with a purpose and breathing pattern. Not suitable for complete beginners.
Name: Pilates matwork conditioning: mixed levels Qualification title: Non regulated SFA formula funded provision, Entry Level, Sport, Leisure and Recreation, Up to 12 hrs, PW B Qualification type: Assessment Awarding Generic award - no awarding body Created 20150613 04:09:53 Updated 20150613 04:09:53
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CITY LIT
Further Education
infoline@citylit.ac.uk
020 7831 7831
http://www.citylit.ac.uk
1-10 Keeley Street Town: London
Title: Non regulated SFA formula funded provision, Entry Level, Sport, Leisure and Recreation, Up to 12 hrs, PW B Qualification: Non regulated SFA formula funded provision, Entry Level, Sport, Leisure and Recreation, Up to 12 hrs, PW B Classification: Leisure, Travel and Tourism