A gym instructor based qualification which will allow learners to gain the skills, experience and expertise needed to be a fitness instructor in a gym. You will learn exercise and fitness knowledge covering: bones and joints, muscles and muscle actions, cardiovascular and respiratory components of fitness, principles of training, how to plan and teach safe and effective exercise sessions, the principles of training, how to adapt exercise to suit varied fitness levels, how to use a range of teaching skills, the body's systems and its response to exercise, health and safety factors, how to motivate and support clients.
Name: CYQ Certificate in Fitness Instructing Qualification title: QT7 Qualification type: Assessment Internally assessed with: worksheets practical, including planning, teaching and evaluating (assessed using marking criteria set by CYQ). Awarding - Created 20150601 09:15:52 Updated 20150601 09:15:52
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KIRKLEES COLLEGE
Further Education
info@kirkleescollege.ac.uk
01484 437070
http://http://www.kirkleescollege.ac.uk
Waterfront Quarter
Manchester Road
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HUDDERSFIELD
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