By the end of the sessions participants should be able to: Describe the basic principles of yoga practice Be able to work safely and effectively on specific parts of the body Increasing strength, flexibility, balance and tone integrating breathing exercises and mental focus. We will work on harmonising the entire body, understanding weakness and how to rebalance. The class will incorporate a mixture of standing and floor exercises, including safe balancing practice.
Name: CL Yoga For Beginners Qualification title: Non regulated Community Learning provision, Crafts, Creative Arts and Design Qualification type: Assessment For further information please contact Information, Advice, Guidance ; Enrolment on 0800 0521577. Awarding Generic award - no awarding body Created 20150528 14:53:58 Updated 20150528 14:53:58
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Grantham College
Further Education
enquiry@grantham.ac.uk
0800 052 1577
http://www.grantham.ac.uk
Grantham College
Stonebridge Road
Town:
Grantham
County:Lincolnshire
Title: Non regulated Community Learning provision, Crafts, Creative Arts and Design Qualification: Non regulated Community Learning provision, Crafts, Creative Arts and Design Classification: Arts, Media and Publishing