This course is designed for those who wish to work in the Health and Fitness Industry and provides the skills and experience needed to competently instruct clients in the role of a Personal Trainer.The course focuses on refining specific gym instruction skills that are relevant to a personal trainer and involves:1 : Anatomy and Physiology including: : The Heart and Circulation System. : The Respiratory System. : Structure and Function of The Skeleton. : Musculoskeletal System. : Postural and Core Stability. : The Nervous & Energy Systems and their Relation to Exercise.2 : Designing Managing and Adapting a Personal Training Programme.3 : Motivating and Communicating Effectively with Clients.4 : Programming Safe and Effective Exercise for a Range of Client.5 : The Health Benefits of Physical Activity and the Importance of Healthy Eating.6 : Applying the Principles of Nutrition to Support Client Goals as Part of an Exercise and Physical Activity Programme.7 : Planning Marketing and Selling Services to Clients.8 : Health Safety & Welfare.
Name: Diploma in Personal Training (CYQ) : Level 3 Qualification title: - Qualification type: Assessment The course is assessed through a mixture of coursework portfolio of evidence multiple choice theory examination and practical assessments. Awarding - Created 20150423 13:28:59 Updated 20150423 13:28:59
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Middlesbrough College
Further Education
courseinfo@mbro.ac.uk
01642 333333
http://www.mbro.ac.uk
Dock Street Town: Middlesbrough