Start your day with Pilates and improve your general wellbeing. Come and improve your posture, learn about breathing, become aware of how you use your body in day to day life. CL
Name: Pilates For Life: Early Morning Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment In a class situation - standing warm up and a variety of Pilates movements on the mat. Awarding Generic award - no awarding body Created 20150414 12:43:09 Updated 20150414 12:43:09
It is essential to have-- A towel to use for neck support. water to drink. Wear layers of loose clothing. Mats and equipment are provided. Equipment required It is essential to have-- A towel to use for neck support. water to drink. Wear layers of loose clothing. Mats and equipment are provided.
The Learning Centre Bexley
enquiries@tlcbexley.ac.uk
020 3045 5176
http://www.thelearningcentrebexley.ac.uk/
5 Brampton Road Town: Bexleyheath County:Kent
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism