Yoga - Hatha Yoga All Levels

UPDATED 20150427 15:35:06

Yoga asanas (postures), breathing practices and relaxation techniques develop strength and flexibility, calm the mind and reduce fatigue. Bring a towel or a blanket to work on, plus something to cover you during relaxation.

Course information

Name: Yoga - Hatha Yoga All Levels Qualification title: - Qualification type: Assessment Awarding - Created 20150402 09:34:21 Updated 20150427 15:35:06

Entry requirements

None

Provider

CALAT
calat@croydon.gov.uk
n/a
http://www.calat.ac.uk

Address

CALAT Thornton Heath Centre
Zion Road Town: Thornton Heath County:Surrey

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